Telehealth across Virginia

Room to breathe and a way forward.

Clarity begins with one intentional moment.

AnxietyPanic, phobias, worry
DepressionLow mood and exhaustion
GriefLoss and life change
TraumaIncluding adult CSA history
Services

Three ways we can work together

Every person arrives somewhere different. We begin with what matters most to you, and build from there.

You don’t have to have the words yet. You just have to start.
Lisa C. Woolston, MS, LPC
Specialties

What I treat

Working with individuals, couples, and married partners across a range of concerns.

Modalities
  • Dialectical Behavior Therapy (DBT)
  • Family Systems Therapy (FST)
  • Cognitive Behavioral Therapy (CBT)
Lisa C. Woolston, MS, LPC, Owner & Founder
Lisa C. Woolston, MS, LPC · Owner & Founder
About

Meet Lisa C. Woolston

Person-centered care, with a focus on helping you trust your own management of balanced mental and emotional health.

  • MS, LPCLicensed Professional Counselor · Owner & Founder
  • Person-centeredDBT · FST · CBT
  • Telehealth onlyAcross Virginia

More about Lisa →

Get Started

The first step is smaller than it feels

Reaching out is usually the hardest part. Here’s exactly what happens next.

Reach out

Call or email with a brief note about what you’re looking for.

Portal invite

Accept your Sessions Health invite, complete the intake documents, and securely submit insurance details for verification before scheduling.

First session

An initial clinical intake, your questions, and goal setting together.

Ongoing care

53–60 minute sessions, at a pace that works for you.

You don’t have to do this all on your own.

Appointments, payments, and messages are handled through the secure Sessions Health portal once you’re booked.

Book a session →