Individual Therapy
One-to-one sessions shaped around your goals. Read more →
Clarity begins with one intentional moment.
Every person arrives somewhere different. We begin with what matters most to you, and build from there.
One-to-one sessions shaped around your goals. Read more →
Communication, listening, and conflict resolution. Read more →
You don’t have to have the words yet. You just have to start.Lisa C. Woolston, MS, LPC
Working with individuals, couples, and married partners across a range of concerns.
Person-centered care, with a focus on helping you trust your own management of balanced mental and emotional health.
Reaching out is usually the hardest part. Here’s exactly what happens next.
Call or email with a brief note about what you’re looking for.
Accept your Sessions Health invite, complete the intake documents, and securely submit insurance details for verification before scheduling.
An initial clinical intake, your questions, and goal setting together.
53–60 minute sessions, at a pace that works for you.
Appointments, payments, and messages are handled through the secure Sessions Health portal once you’re booked.