Home
Notes on the things that come up most often in the room — written to be useful whether or not we ever work together.
Seasonal depression rarely waits for December. For most people it begins now, quietly, while everyone else is still enjoying the weather.
The unknown is often the biggest barrier to booking. Here is what actually happens in a first appointment.
The five stages were never meant as a map for the bereaved. Here is why that matters when your grief refuses to behave.
Appointments, payments, and messages are handled through the secure Sessions Health portal once you’re booked.
